The targeted body and breathing exercises of YOGOM are a natural transition for the practice of sitting Shamatha meditation, connecting body and mind directly.
With François Bertolero
Normal price: 140 CHF
Reduced price: 110 CHF (students, unemployed, senior)
Prices exclusive of accommodation and food.
Please note that the seminar coud be cancelled in case of insufficient participants. A full refund will be issued by the organizer.