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Yoga + Detox: Hatha yoga – Yin Yoga – Meditation ; Workshop: juice detox and healthy and balanced vegetarian cooking

Event organised by the Stiftung Landguet Ried


Spring is the perfect time to purify our bodies and promote renewal. Postures of Hatha yoga will be practiced to purify and strengthen the body and stimulate the digestive system. Yin yoga practice helps activate the liver and gallbladder meridians (organs related to Spring). A detox juice and balanced and healthy vegetarian cuisine workshop will enable participants to discover the keys to healthy nutrition.

In a weekend, fill up your energy and vitality levels by ridding the body of its toxins and lighten the mind of its preoccupations. Leave lighter, serene and regenerated.

With Cynthia Jouffre, a trained dancer, a practitioner of Hatha Yoga and Yoga of Energy, an advanced student of Boris Tatzky and founder of her own school of Yoga in Rixheim, France.

And Christophe Jouffre, chef and culinary coach for more than 25 years, he is also sophrologist, hypnotherapist and specialist in the treatment of tinnitus.

Normal price: 195 CHF /180 Euro
Reduced price: 180 CHF / 160 Euro

Workshop held in French // English if needed.