Regular Activities

 

Yoga auf Spendenbasis 

Entsprechend unserem Leitgedanke «Mindful living» bieten wir regelmässige Aktivitäten an, welche innere Ressourcen bilden. Es ist uns ein Anliegen, dass alle Menschen – egal in welchen finanziellen Umständen sie sind – die Möglichkeit haben diese Aktivitäten für sich zu nutzen. Auf Spendenbasis heisst, dass jede/r zahlt was sie/er für die Lektion angemessen hält und was sie/er finanziell grad vermag. 

Es spielt keine Rolle, wie alt oder jung Du bist, wie gross oder wie Dein Gewicht ist. Deine Yoga-Praxis ist so einzigartig wie Du selbst.

Jeden Dienstagabend 19 – 20.30 Uhr
im Seminarraum Yogi, im Landguet Ried

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RIPA AWARENESS MEDITATION

«Training to live well with anyone
means training to live well with any aspect of your mind»
Gyetrul Jigme Rinpoche

“Ripa Awareness Meditation” is a simple and effective method that helps stabilize the mind, using the Shamatha technique or calm-abiding meditation; once the mind has settled, the application of Vipassana meditation tools allows the practitioner to gain access to more subtle aspects of his mind, thus allowing him a true exploration of the nature of phenomena and reality.

The method was conceived by the master of Tibetan Buddhism, Gyetrul Jigme Rinpoche to benefit his students around the world.

A new cycle of practice for beginners will open this year:

Beginners: RAM-Shamata 8-week cycle

This 8-week cycle on Shamata meditation aims at familiarizing participants with the meditation technique of Shamata, or calm-abiding meditation, a traditional Buddhist method that uses the breath as a support to calm the mind. 

The practice of this type of meditation results in a more calm, focused, and stable mind.

It is an ideal practice for those wishing to discover meditation for the first time.

No previous meditation experience needed

Every Tuesday from 19:30 to 21:00, from 23 April to 11 June 

Fee for the 8-week programme: 240 CHF

Info & registration: info@ripa-international.com

The current advanced group guided by Amrit Wagner will continue every Thursday

Advanced - RIPA AWARENESS MEDITATION

RAM-(Shamata/Vipassana) 8-week cycle

This 8-week cycle on Shamata/Vipassana meditation aims to help participants deepen their meditation practice. Participants are guided through a methodic and progressive approach of exploration of the mind, following the traditional Buddhist Sutra of The Four Foundations of Mindfulness.  

It is addressed to participants with previous meditation experience.

Every Thursday from 19:30 to 21:00 , from 25 April to 13 June 

Fee for the 8-week programme: 240 CHF

Info & registration: info@ripa-international.com

Mit Amrit Wagner, autorisierte Lehrerin für Ripa Awareness Meditation, mit Langzeiterfahrung in meditativer Praxis verschiedener spiritueller Traditionen.

Mit Amrit Wagner, autorisierte Lehrerin für Ripa Awareness Meditation, mit Langzeiterfahrung in meditativer Praxis verschiedener spiritueller Traditionen.


Meditation schweiz

Die erste umfassende Meditationsausbildung auf interreligiöser Grundlage.

«Wir unterstützen Menschen, die sich aufmachen für ihren eigenen spirituellen Weg.»

GRUNDSTUFE MS5 2019

15.02 – 17.02

26.04 – 28.04

24.05 – 26.05

28.06 – 30.06

30.08 – 01.09

25.10 – 26.10

13.12 - 14.12

AUFBAU- UND INTENSIV-TRAINING MS4 2019

23.01 – 27.01

17.04 – 21.04

29.05 – 02.06

03.07 – 07.07

11.09 – 15.09

30.10 – 03.11

22.01 – 26.01.2020

MEDITATION FÜR FORTGESCHRITTENE. MS1-3 2019

01.03 – 03.03

29.05 – 02.06

30.10 – 03.11 (zusammen mit Aufbaustufe)

Auch als Weiterbildung geeignet für Menschen in sozialen und therapeutischen Berufen.

Mit Margrit Meier, Erika Radermacher und Santosh R. Augstburger

Mit Margrit Meier, Erika Radermacher und Santosh R. Augstburger


Coaching with horses

In horse-supported coaching, we work with horses as mirrors of ourselves. Since horses communicate exclusively through body language and instinct, they can see immediately through our intentions and feelings and are able to give totally honest and non-judgmental feedback. 

We reveal unconscious patterns of thought and blockages and promote direct access to ourselves and our emotions.

Thus, this type of coaching can help you if you:

- want to know who you are.

- want to know what is preventing you from developing your true personality.

- want to understand how authenticity can change your life

- want to finally live up to your full potential.

- want to improve the relationship with yourself and others

- want to experience unconditional love


Price: 100 CHF/h

For more information on the workshops, please visit www.anja-bovisi.com

Anja Bovisi is a federal horse expert and trained as an equestrian trainer at the Franziska Müller Academy. She enriches her training in the field of personal development and equestrian coaching with regular internships and training.

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GARDENING

Come and join our vibrant team of volunteers working in the garden under the guidance of Nadya Grau.

Upcoming gardening week-end:

SATURDAY 09 AND SUNDAY 10 MARCH

SATURDAY 04 AND SUNDAY 05 MAY

SATURDAY 06 AND SUNDAY 07 JULY

You may also want to volunteer a few hours a week on a regular basis to help with on-going garden work.

For any garden-related inquiries, please contact Nadya directly on: nadyafleur@gmx.ch

(lunch will be offered to the volunteers – please register via e-mail)

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