Unlock spiritual awakening, emotional balance, financial prosperity, radiant health, vital energy, brain power, and memory. Feel calm, focus, and relief fast, no beliefs required. Taught in-person only by certified guides for low-risk, high-reward results. Ages 3-103 welcome. Under Shree Shree Swamiji Sunyogi Umasankar Ji Maharaj Ji's lineage, integrate into busy life for stress-free bliss. Join the global movement now.
Sunyoga: Complete Vedic System For All Modern Human Life
Everyone is welcome, and no prior preparation is required, you need only time, focus and willingness.
Sunyoga Levels 1-3 offers safe, step-by-step sun practice, hands-on only with certified guides. 27 years perfected: beginners start with 3 intuitive instructions at safe sunrise. No equipment, apps, or disruption to work/parenting.
Sunyoga is an ancient, sacred practice that connects you to the ultimate source of life - the sun. By gazing at the sun through your third eye (Ajna Chakra), you absorb photon energy, which is transmuted into the five essential elements: space, fire, air, water, and earth. These forces restore balance, vitality, and peace to your mind, body, and soul.
Sunyoga is not just a meditation; it is a complete spiritual discipline. Through practices like Yama (humble, goal-oriented foundation), Niyama (discipline and time management), and Asana, Sunyoga offers a holistic approach to spiritual growth, healing, and inner transformation.
Why Practice Sunyoga?
By practising Sunyoga, you open yourself to the infinite potential of the sun’s energy. The benefits are vast and profoundly transformative:
Physical Healing
Boost immunity and vitality
Increase energy and stamina
Improve digestion and mental clarity
Mental Clarity
Reduce stress, anxiety, and depression
Enhance focus and concentration
Calm the mind, fostering inner peace
Spiritual Enlightenment
Foster a deep connection with the universe
Unlock higher levels of consciousness
Awaken your true potential and intuition
Health Benefits Of Sunyoga
Sunyoga is not just a physical practice; it profoundly benefits the mind, body, and spirit. Here are some of the transformative effects you have:
Mental Clarity & Emotional Balance
Sunyoga helps reduce mental clutter and cultivates inner peace. The practice allows you to let go of stress, anxiety, and negative emotions, promoting mental clarity, focus, and emotional stability.
Physical Health & Vitality
Practising Sunyoga regularly can improve circulation, boost immunity, and enhance flexibility. It also aids in detoxification, helping to clear toxins from your body and improve overall health.
Increased Energy & Strength
Sunyoga enhances your vitality by absorbing the powerful energy of the sun. This practice revitalizes your body, increasing physical stamina and strengthening your immune system. You can feel less need for physical food.
Spiritual Growth & Self-Awareness
The sun has a higher consciousness. Sunyoga helps open your mind to spiritual awakening, fostering a deep connection with your inner self and one step closer to the universe. It nurtures self-awareness and spiritual growth.
Course fee: Early Bird until 6 June: CHF 693 (thereafter CHF 963)
Language: English, with German translation
Schedule: The retreat starts on 14 September at 06:00. Therefore, it is advisable to book accommodation from the evening of the 13th September. For full details of the programme, please click the button below to sign up for the retreat.
In 1995, Shree Shree Swamiji Sunyogi Umasankar JI Maharaj JI started his meditation and he became attracted to the reflection of the sun in the seawater and had an enlightening experience. The energy from the sun made him free from food and water. This was the discovery of Sunyoga.
In 2007 Swamiji met Mahavatar Babaji Maharaj JI. The method of Sunyoga has been given to humanity by the grace of Mahavatar Babaji.
For thousands of years, the practice of Sunyoga remained an esoteric art, preserved and kept secret by enlightened masters and ascetics. A timeless bridge between ancient Vedic wisdom and modern science of light.
Sunyoga interacts with the body and consciousness, awakening the 29 chakras and 13 subtle bodies that shape human existence.